k_kapoor
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Lose Weight
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Week 4 of 4
k kapoor commits to:
Lose 3 kgs in 4 week(s)
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My Commitment Journal
 k_kapoor
October 3, 2017, 12:17 AM
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| Phew! Really didn't want to pay the NRA after the Vegas shootout yesterday. I didn't exercise as much this week but ate more carefully,. Didn't lose as much this week (only half a kg) but that's not terrible, I think. | |
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k_kapoor
September 26, 2017, 12:53 AM
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| This week was harder and I was only able to reach the goal because of the weight loss I had banked in the previous two weeks. I definitely exercised more but I think that I also ate a lot of rice, salt and elaborate Indian dinners. | |
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k_kapoor
September 19, 2017, 12:15 AM
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| Have .5 kgs in the bank for next week. I'm enjoying it so far. I feel healthier and better. Tuesdays and Thursdays are lower intensity days. But I shouldn't overdo it either - like on Saturday because I got almost nothing done on Sunday. | |
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k_kapoor
September 12, 2017, 12:13 AM
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| First week worked out well! I think using the Fitbit and joining boxing classes helped! | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
September 26 to October 3
Successful
Success
83.5 kg.
83.3 kg.
September 19 to September 26
Successful
Success
84.25 kg.
83.8 kg.
September 12 to September 19
Successful
Success
85 kg.
84.5 kg.
September 5 to September 12
Successful
Success
85.75 kg.
85.4 kg.
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