BJunkie27
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Daily completion of my custom power...
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Week 5 of 5
BJunkie27 commits to:
Daily completion of my custom power hour + my weekly assignments
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No more reports due
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My Commitment Journal
 BJunkie27
October 26, 2017, 6:38 AM
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My tasks for the last week: Flow truth Free write - did it and have posted it Read Known issues of STER - did it |
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BJunkie27
October 24, 2017, 8:44 AM
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My tasks for the last week: Flow truth Free write - did it and have posted it Read Known issues of STER - did it |
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BJunkie27
October 19, 2017, 9:48 AM
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My tasks for this week were: Practice and Assess your personalized Power Hour on Vimify (60 min of daily awesome) and GMB fitness (or better) - did it very much to the book Read the Stealing Fire excerpts (Everybody Must Get Stoned, The Hyperspace Lexicon, The Pale of the Body) - read it Connect with your SWIM Buddy for done/not done commitments - connected on Monday, planning to do it again today Complete the Abstinence tasks for this week and answer the reflections (See reflection tasks next Thursday) - did my tasks and wrote the reports Complete the Nicotine and Breathing Consciousness hacks - did the Nicotine hacks (Nicorette every evening, still waiting for materials (NO) for breathing hack |
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BJunkie27
October 12, 2017, 7:50 AM
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My tasks for this week were: Practice and Assess your personalized Power Hour on Vimify (60 min of daily awesome) and GMB fitness (or better) - did it very intensely for a whole week Read the excerpts (Taking the Kink Out of Kinky + Lizard Brained F*ck Monkeys) - I have read it Connect with your SWIM Buddy for done/not done commitments - TBD today Gather your tools for practice - done Schedule, post your plan, conduct and report on three "yoga practices"–Daily Stroking, Sabbath 90 minute session and Monthly Date Night - I have studied the methodology and techniques and made my calendar - some of the activities are still to come Answer the questions - answered |
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Displaying 1-4 of 5 results.
October 19 to October 26
Successful
Success
Success
Jochen_s
- Referee approval report
Greatly committed to this course and it shows in the rankings :)
BJunkie27
- Committed user success report
My tasks for the last week:
Flow truth Free write - did it and have posted it
Read Known issues of STER - did it
October 12 to October 19
Successful
Success
Success
Jochen_s
- Referee approval report
I am confident that Roman did everything to the best of his ability.
BJunkie27
- Committed user success report
My tasks for this week were:
Practice and Assess your personalized Power Hour on Vimify (60 min of daily awesome) and GMB fitness (or better) - did it very much to the book
Read the Stealing Fire excerpts (Everybody Must Get Stoned, The Hyperspace Lexicon, The Pale of the Body) - read it
Connect with your SWIM Buddy for done/not done commitments - connected on Monday, planning to do it again today
Complete the Abstinence tasks for this week and answer the reflections (See reflection tasks next Thursday) - did my tasks and wrote the reports
Complete the Nicotine and Breathing Consciousness hacks - did the Nicotine hacks (Nicorette every evening, still waiting for materials (NO) for breathing hack
October 5 to October 12
Successful
Success
Success
Jochen_s
- Referee approval report
Keep up the good work
BJunkie27
- Committed user success report
My tasks for this week were:
Practice and Assess your personalized Power Hour on Vimify (60 min of daily awesome) and GMB fitness (or better) - did it very intensely for a whole week
Read the excerpts (Taking the Kink Out of Kinky + Lizard Brained F*ck Monkeys) - I have read it
Connect with your SWIM Buddy for done/not done commitments - TBD today
Gather your tools for practice - done
Schedule, post your plan, conduct and report on three "yoga practices"–Daily Stroking, Sabbath 90 minute session and Monthly Date Night - I have studied the methodology and techniques and made my calendar - some of the activities are still to come
Answer the questions - answered
September 28 to October 5
Successful
Success
Success
Jochen_s
- Referee approval report
You are doing a great job. Keep up the good work.
BJunkie27
- Committed user success report
I had to do the following:
Post Your Own Learning/Experiments/Debriefs/Questions on Vimify (60 min of daily awesome)
Design and Conduct your P^3 this week and post your results on Vimify
Connect with your Swim Buddy and Nail All Commitments
I did all of the above in full. I have learned a lot and enjoyed additional thoughts from my buddy ;-)
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