k_kapoor
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Lose Weight
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Week 4 of 4
k kapoor commits to:
Lose 1.3 kgs in 4 week(s)
4
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My Commitment Journal
 k_kapoor
October 31, 2017, 12:34 AM
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| I gained weight this week.... it has become harder and harder. I'm so hungry most of the time. And falling sick this week took away a lot of my motivation to exercise. I should have gone for Tru Warrior last night but I couldn't be bothered. I'm scared. | |
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k_kapoor
October 23, 2017, 9:44 PM
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| My goal wasn't ambitious enough. I've realized that eating more protein and walking more (even light exercise) makes a lot of difference. I am scared of losing the drive to go on. | |
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k_kapoor
October 17, 2017, 2:18 AM
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| Apparently eating less is more effective than exercise?! Though I'd like to keep exercising to keep this off! | |
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k_kapoor
October 10, 2017, 2:10 PM
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| Worried that I won't get enough exercise here in Goroka | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
October 24 to October 31
Successful
Success
82 kg.
80.3 kg.
October 17 to October 24
Successful
Success
82.33 kg.
79.6 kg.
October 10 to October 17
Successful
Success
82.65 kg.
81.2 kg.
October 3 to October 10
Successful
Success
82.98 kg.
82.3 kg.
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