fabdoraj
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P90X
Star this Commitment
Week 12 of 12
fabdoraj commits to:
starting and finishing the P90X program.
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11
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My Commitment Journal
 fabdoraj
October 17, 2017, 11:55 AM
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Tuesday I worked out a ton yesterday and by the time I was halfway through the P90X Chest and Back video I felt like throwing up. But I stuck with it. I wish I could say I felt great afterward but I really felt sick. It took me about a half hour to recover. I thought I would sleep really well last night given how much I worked out, but I feel like I tossed and turned most of the night and my Fitbit confirmed as much. I did send an email to the administrators of StickK asking to add a nutrition component to my commitment and they responded saying that they were unable to change my commitment as it currently is but would be happy to cancel it and allow me to create a new one. I responded that I would like for them to do that but as of this morning, it still hasn't happened yet so we'll see. Here's to another successful day. |
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fabdoraj
October 16, 2017, 12:02 PM
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Monday - Start of Week #2 SW - 207 1st GW - 150 UGW - 125 Last Thursday, I was unable to complete the workout due to a cosmetic procedure but I traded my Thursday for Sunday and picked right back up where I left off on Thursday. Even though I worked out every day, I did horrible with my eating and pretty much binged on every terrible food item I could find to stuff in my face. I'm not feeling too happy about that. I gained 2 pounds. I'm trying not to beat myself up about it because it could be due to a number of factors - muscle gain from working out last week, overeating or it could be water weight due to my period. I'm going to modify my commitment to include sticking to the meal plan and/or 1200 calories to ensure that I don't mess up again. It's a new week to start over and do things differently. |
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fabdoraj
October 12, 2017, 12:21 PM
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Wednesday - Day 3 Not as sore today, yay! But I'm sure tomorrow I'll be feeling the effects of Shoulders, Biceps, & Triceps. I kinda felt like I was half assing it yesterday. I completed the entire workout, but I guess I just wasn't as into it as I have been for the previous 2. Tonight I have a doctor appointment to have a tiny cosmetic procedure and I'm not sure if I can workout after. If not, I'll count today as my Sunday and continue hard and in charge tomorrow! Love and light, lovelies. Love and light.. |
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fabdoraj
October 11, 2017, 12:28 PM
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Tuesday - Day 2 Oh my lawd, does my body hurt! Yesterday was Plyometrics and let me tell you, afterward I could barely move. I didn't even realize how much I was hurting until I tried to reach for my water bottle after watching a half hour of television and my body screamed at me in protest. But it's all good - I'm getting stronger every day. I'm going to have to trade Plyo for another cardio program though. A few years ago I tore the ligaments in my left knee due to a combination of P90X, running, and martial arts. I was on crutches (during the winter! Not fun!) for awhile but I still have some issues walking downstairs and doing some exercises. Plyo is definitely one of those programs that's hard on the knees. I modified all the exercises the best I was able but my knee was still starting to act up. I think I'm going to replace it with an hour of Zumba or maybe an hour of Cardio X. I haven't decided yet. Ultimately, I'm going to go with the one that burns the most calories. |
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Oct 10, 2017
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