CookieMnster
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No sugar
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Week 5 of 5
CookieMnster commits to:
No sugar
What to avoid at all levels: All added granular forms of sugar – think castor sugar, brown, muscavado, coconut sugar etc. All liquid or chemical forms of sugar – think honey, agave, maple syrup, corn syrup, molasses, HFCS, fructose, dextrose, sucrose Limit White/refined flours and all products derived from these All candy, chocolate, sweets, desserts that have any of the above in them Most processed food has some form of sugar in it, so is best to avoid Dried fruit, except fig & date
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November 12 to November 19
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November 5 to November 12
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October 29 to November 5
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October 23 to October 29
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