jwomack17
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Finish week 1&2 of squat cycle
Star this Commitment
jwomack17 commits to:
Complete the next 5 sessions I have on my squat cycle sheet made by Kaylen.
No more reports due
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My Commitment Journal
 jwomack17
November 16, 2017, 2:26 PM
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| 3/5 are done. Now that I'm not in Texas, I'll finish these by Sunday! | |
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jwomack17
November 14, 2017, 1:02 PM
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| Week 2, day 2 done. BS 3x3 at 220. 2x5 at 206. | |
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jwomack17
November 13, 2017, 1:05 PM
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| Week 2 day 1 done. FS 1x1 at 245. 3x3 at 196. 2x5 at 171. | |
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jwomack17
November 7, 2017, 9:59 PM
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| Week 1 day 4 done. 5x3 at 192. Curtsey lunges as accessory. | |
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November 6 to November 16
Successful
Success
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