kathyj
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No sugar no flour or alcohol
Star this Commitment
kathyj commits to:
Eat real food not too much, mostly plants
No flour sugar or alcohol
No more reports due
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My Commitment Journal
 kathyj
December 1, 2017, 3:38 PM
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| Fatty Liver on the run. Lots of work still to do but am headed in the right direction. | |
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kathyj
November 25, 2017, 6:51 PM
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| Using magnesium oil for stress seems to be and answer. | |
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kathyj
November 25, 2017, 6:50 PM
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| Right on track! Need to make this a permanent commitment, because of spontaneous recovery of symptoms. I want these cravings to become extinct most all of the time. | |
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kathyj
November 14, 2017, 2:28 PM
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| Keep craving alcohol, it is just a desire for stress relief. Need to make a plan to achieve destress. | |
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November 7 to December 7
Successful
Success
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