igorshindel
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eat my food slowly so that I savor ...
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Week 8 of 8
igorshindel commits to:
I will take 20 minutes to eat one of meals each day
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No more reports due
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My Commitment Journal
 ericdavis
January 13, 2018, 4:48 AM
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| Wow, just got an email from Stickk with a report of of your success rate on this (87.5%). Wow, good job! | |
 igorshindel
January 12, 2018, 1:40 PM
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| We traveled this week but I still found it natural to eat slowly and enjoy my food. Very happy! | |
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igorshindel
January 5, 2018, 9:23 AM
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| Good week and fun travel! | |
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igorshindel
December 29, 2017, 12:16 PM
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| Excellent week. I think my default eating speed has dropped somewhat. I am enjoying food more and eating a little less. Yeh! | |
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