jayfurr
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Exercise Regularly
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Week 12 of 12
jayfurr commits to:
Exercise 5 days each week
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My Commitment Journal
 jayfurr
March 8, 2010, 1:30 PM
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| It has been very hard to fulfill the exercise commitment this week what with fighting a cold and all. I have not felt like doing ANY cardio. Instead, I've focused on flexibility and stretching and a few crunches, trying to get in at least a half hour. | |
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jayfurr
February 17, 2010, 7:35 PM
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| Yesterday Carole and I went to Earl's Bicycles in South Burlington and looked at their hybrid/training style bikes, plus all the frills for bicycling in the rain. Disc brakes, fenders and splashguards, etc. The goal is to keep bicycling even when the weather isn't good -- last summer we didn't bicycle really much at all because it was always raining, and that's just silly. We need to fit a bike ride in every weekend and most evenings if we can manage it. I'd like to be doing century rides by the end of the summer. | |
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jayfurr
February 9, 2010, 3:48 AM
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| It is tough. I've been very, very tired most evenings out here on the west coast -- write it off to my old body not adapting as well to time zone switches as it used to. But I try to get in at least 400 calories a night. | |
 stimberlake
February 9, 2010, 2:11 AM
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Hi Jay, How are things going with your exercise commitment? I know it must be tough to fit in exercise with all the traveling. We're rooting for you. -Susan |
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