bogied
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No simple sugars,, and other
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Week 3 of 3
bogied commits to:
-1-No simple sugars( sweet alcohol, chocolate, cookie, candy, york peppermint patties, ice cream, tiramisu, cakes, and similar )
-2-Max 1 pre arranged ( with the referee ) exception a week -3-I should not be in a caloric deficit -4- gym twice a week http://dumi.us/stickk
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My Commitment Journal
bogied
January 23, 2018, 7:09 AM
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second week was good ... this last week was much better. I do not dream of caramel icecream, went ot the gym 3 times | |
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