amlkelle
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Exercise Regularly
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Week 8 of 8
amlkelle commits to:
Exercise 5 days each week
5
3
No more reports due
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My Commitment Journal
 amlkelle
February 14, 2018, 6:06 PM
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Thursday Legs/Cardio alone, Arms at synchro (2) Friday: Cardio Sunday: 15 min workout x2 Tuesday: cleanse This week's goal is to keep it more consistent/spread out, and 5k training starts on Monday! T |
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amlkelle
January 31, 2018, 4:04 PM
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Wednesday Gym Thursday pre-synchro workout Friday Gym Sunday 5k Tuesday Cleanse |
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amlkelle
January 24, 2018, 5:56 PM
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Woof I tried. 1/17 weights and cardio 1/18 Step Class 1/19 Outdoor Run |
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amlkelle
January 17, 2018, 7:03 PM
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1/11 Weightlifting/Cardio 1/12 Step class 1/13 Weightlifting/Cardio 1/14 Weightlifting/Stretching 1/15 Weightlifting/Cardio |
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Displaying 1-4 of 8 results.
February 21 to February 28
Not Successful
No report submitted
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February 14 to February 21
Not Successful
No report submitted
No report submitted
February 7 to February 14
Successful
Success
Success
katmon
- Referee approval report
amlkelle
- Committed user success report
Thursday Legs/Cardio alone, Arms at synchro (2)
Friday: Cardio
Sunday: 15 min workout x2
Tuesday: cleanse
This week's goal is to keep it more consistent/spread out, and 5k training starts on Monday!
T
January 31 to February 7
Successful
Success
Success
katmon
- Referee approval report
thu stairmaster & stretch
fri rowing
sat yoga
sun run
tue cleanse
amlkelle
- Committed user success report
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