sarojekka
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Exercise Regularly
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Week 10 of 10
sarojekka commits to:
Exercise 7 days each week
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No more reports due
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My Commitment Journal
 sarojekka
February 27, 2018, 8:57 PM
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| This week was difficult due to travel plan but tried to manage by walking 1-2 miles each day | |
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sarojekka
February 20, 2018, 8:02 PM
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| Exercised all days. 5 days yoga + Shambhavi. 3 days Gym | |
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sarojekka
February 13, 2018, 7:22 PM
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| did some form of exercise every day. Mostly 1 hr one day just did 15 min | |
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sarojekka
February 6, 2018, 6:01 PM
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Tue Jan 30th, 2018: 1 hr Shanbahvi + yoga Wed Jan 31st, 2018: 1 hr Shanbahvi + yoga Thu Feb 1st 2018: 1 hr Shanbahvi + yoga Fri Feb 2nd 2018: "1 hr Shanbahvi + yoga 1.5 hr gym" Sat Feb 3rd 2018: 15 min yoga + 2 hr gym, steam shower Sun Feb 4th 2018: 1 hr yoga + shambhavi Mon Feb 5th 2018: "1 hr yoga + shambhavi 10 min walk around school" |
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