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Airport 5k Training
Star this Commitment
Week 10 of 10
hollykaras commits to:
Run 3xs S/M T/W Th/F for at least 30 min. 32oz water by 9, 12, 4. Strength 2xs T/W Th/F. Lunges, squats, Mutu S/M. 4 treats per week. Dates/parties/special events count as one. End is night before the race.
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No more reports due
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My Commitment Journal
 Jencohen50
January 31, 2018, 3:37 PM
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| Woohoo! You’re gonna smoke me in this race! | |
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