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mtwebink
Week 4 of 4

mtwebink commits to:
1.) Segmented sleep: I can sleep as much as I want, but I will be awake between the hours of 2am and 6am*.

2.) Qi Qong immediately after my 2nd core for at least 5 minutes.

3.) Candle focus after dinner for at least 5 minutes*.

4.) Do either Yoga, Jog & Push Ups, or Gym, for at least 30 minutes per day*.

5.) Stick to diet. Smoothies, juices, clean eating, soups, veg, rye bread, home made condiments. No Coffee.

6.) NoFap
3
1
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Details
My Commitment Journal
mtwebink
mtwebink
March 19, 2018, 4:14 AM
Video updates will be posted as soon as I'm ready.
mtwebink
mtwebink
March 12, 2018, 3:02 AM
Another successful week, I'm busy with family commitments right now, but will do my best to make a video update in the coming two to three days.
mtwebink
mtwebink
March 7, 2018, 9:44 AM
Yes. I submitted a video update to my YouTube channel.
mtwebink
mtwebink
February 25, 2018, 10:51 PM
I need to amend the first comment, it should read:

1.) Segmented sleep: My 1st core will be for 3.5 hours. I will aim to take it between 10-10:30pm. I will take my 2nd core no earlier than 6am. Plus a 20-30 minute nap in the afternoon if I need it.
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Displaying 1-4 of 4 results.
March 19 to March 26
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March 12 to March 19
Successful
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March 5 to March 12
Successful
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February 26 to March 5
Successful
Success
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Total at stake: $800.00
Stakes per period: $200.00
Remaining Stakes: $0.00
Total Money Lost: $200.00
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