123flute
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Fasting
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Week 3 of 3
123flute commits to:
Fasting from Sunday at bedtime to Friday at 5pm. I can consume coffee/tea/water/bone broth with butter/MTC oil. From Friday until Sunday i can consume 50grams of carbs per day.
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My Commitment Journal
 123flute
March 15, 2018, 11:43 AM
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| Last week I blew it. This week it's back to it. | |
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123flute
March 15, 2018, 11:42 AM
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| Well I blew it last week. Back to it this week. | |
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safina02
March 15, 2018, 11:20 AM
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| What what what! | |
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123flute
March 5, 2018, 10:20 AM
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| fasting from Sunday - monday went fairly smoothly, the more difficult challenge was eating on the weekend. | |
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March 12 to March 19
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March 5 to March 12
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February 26 to March 5
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