runter76
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Exercise Regularly
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Week 12 of 12
runter76 commits to:
Exercise 6 days each week
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12
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My Commitment Journal
 runter76
March 27, 2018, 3:58 AM
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| Went to the gym tonight. Did my usual. Tomorrow will be just a treadmill day. | |
 CandyLemons
March 24, 2018, 7:08 PM
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| Don’t over do It though ... i am afraid for you not tobpush too hard too Fast .. build resistance first . Cardio resistance. Let me catch up :p ;))) | |
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CandyLemons
March 24, 2018, 7:07 PM
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| Great job !! I got to The Gym Today ! | |
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runter76
March 23, 2018, 10:31 PM
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| Last night, i did 30 mins on the treadmill, 15 mins on the stationary bike, and another 30 on the treadmill. | |
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