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kf7jxb
Develop healthy eating habits that ... Star this Commitment
Week 8 of 8

kf7jxb commits to:
Eat one normal portion of food each meal, and one "treat" per day.
"Treats" are anything that's sugary and not considered a normal part of a main dish.
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kf7jxb
kf7jxb
March 9, 2018, 1:43 PM
I improved by eating one portion in the mornings and most lunches, but I often ate more than one portion for dinner, and I often ate more than one treat per day.
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