reshreshus
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Back exercises. Second part.
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Week 6 of 6
reshreshus commits to:
1. Wall slides 3x8
2. Prone Y'S: 3x8 3. Walk on your heels 30 seconds 4. Walk on your toes 30 seconds. Hands high. In each exercise number of repeats is minimal, but if I can't do it, I must split
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