nicolelyse
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Healthy Evenings!
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Week 7 of 7
nicolelyse commits to:
"I Ate By 8!"
Finish eating by/before 8:00pm (with a 5 min grace period). After 8:00, feel free to drink tea, water, or a "study aid drink". To be followed 6 out of the 7 days a week. Carryover days are allowed. Advanced carryover days can only be used in very very special circumstances (2 nights off one week and none off the next) And of course go to bed hydrated and happy!
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No more reports due
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My Commitment Journal
 nicolelyse
March 9, 2010, 1:13 AM
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| To make up for Less than perfect weeks, the "Ate by 8" will be STRICTLY by 8:30.00pm to prevent the overlap that has been happening. And to keep things balanced, just tea and water after 9:00pm Under extreme circumstances coffee with a little bit of milk can be had after the time limit. Alcohol after 9:00 is ONLY permissible on Friday or Saturday nights! And of course none of this counts for the one free day :) | |
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nicolelyse
February 8, 2010, 9:00 AM
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| combination of eating out and weak will power. I will do better next week though!! | |
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