HilaryDean
Hilary Dean
|
Eating Habits
Star this Commitment
Week 12 of 12
HilaryDean commits to:
Eat only when physically hungry, and only until physical hunger abates (i.e. not until full).
Limit cheese to once per week. Limit sweets to one per week. Drink 8 cups water per day. Take multivitamin daily. Take flax or algae oil daily. Greek yogurt daily, may skip infrequently (e.g. when traveling).
6
6
No more reports due
|
My Commitment Journal
This Commitment has no photos.
.