kmkiser
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Cardio & Lift weights
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Week 8 of 8
kmkiser commits to:
I vow to walk for at least 20 minutes, lift weights at least 10 times, and do 15 sit ups every other day.
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My Commitment Journal
 kmkiser
May 3, 2018, 6:30 AM
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I got distracted with dancing, guitar lessons, and the job hunt! I think "dancing" counts as exercise though. So I only feel partially bad. |
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kmkiser
April 28, 2018, 4:56 AM
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I went for a walk today for 31 minutes at Bothell Landing Park (so nice there), and also practiced salsa dancing for like 10 minutes today. I also had my first salsa lesson yesterday, 4/26/18 in Lake city, and I did that for 2 hours. So, I did some extra exercising today. |
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