cashrules
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No sugary, white flour, or fried fo...
Star this Commitment
Week 12 of 12
cashrules commits to:
I commit to eating vegetables, whole grains, lean proteins, fiber-rich foods and a ton of water. The only time I am allowed to eat fried fatty or sugar dominated foods (even white flour) is on the two "S" days, Saturday or Sunday, and on those days in the morning. No other time will be tolerated.
12
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No more reports due
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My Commitment Journal
 cashrules
March 16, 2010, 4:22 AM
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| Off to New York, Sylvia's waiting in a car, and we're going to the world's hottest food restaurant! Indian, our favorite! | |
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cashrules
March 9, 2010, 11:30 PM
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| good job, even with the arnold, this week, mornings meaning post 6am | |
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cashrules
March 3, 2010, 2:13 AM
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| I went a little overboard by pushing the rules of what is traditionally defined as a "morning"....and cheat-eating starting midnight of friday night and saturday night, in addition to the mornings. This could be changed to minimize late night fat storage... | |
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cashrules
February 23, 2010, 2:38 PM
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| job well done this first week! not as hard as i thought and even felt a little sick on my two morning cheat days! | |
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