c4. "Doru-doru slot":
1. Work no longer than 27 + 1 minutes.
2. Then walk or relax lying down at least for 4 minutes (usually 5-6). If I worked for less than 27 minutes I can start new session in 3.
3. Before actual working starts think about how to do in the best way. At least 30 seconds thinking. Yes, with a timer. Yes, you can continue working even If you haven't succeeded. No, it is a part of these 27 + 1 described minutes above.
Now, what I mean by work, currently: working on my internship. |
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Today the same:
c1. Not to keep my feet on a chair for longer than 30 seconds.
c2. Not to sit keeping legs crossed for longer than 30 seconds.
c3. Not to google for princess I-know-who-I-won't-tell-you.
c4. "Doru-doru slot":
1. Work no longer than 27 + 1 minutes.
2. Then walk or relax lying down at least for 4 minutes (usually 5-6). If I worked for less than 27 minutes I can start new session in 3.
3. Before actual working starts think about how to do in the best way. At least 30 seconds thinking. Yes, with a timer. Yes, you can continue working even If you haven't succeeded. No, it is a part of these 27 + 1 described minutes above.
Now, what I mean by work, currently: working on my internship. |
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A bit different:
c1. Not to keep my feet on a chair for longer than 30 seconds.
c2. Not to sit keeping legs crossed for longer than 30 seconds.
c3. Not to google for princess I-know-who-I-won't-tell-you.
c4. "Doru-doru slot":
1. Work no longer than 27 + 1 minutes.
2. Then walk or relax lying down at least for 4 minutes (usually 5-6). If I worked for less than 27 minutes I can start new session in 3.
3. Before actual working starts think about how to do in the best way. At least 30 seconds thinking. Yes, with a timer. Yes, you can continue working even If you haven't succeeded. No, it is a part of these 27 + 1 described minutes above.
Now, what I mean by work, currently: working on my internship. |
|
Ok, today the same set:
c1. Not to put my feet on a chair.
c2. Not to sit keeping legs crossed for longer than 30 seconds.
c3. Not to google for princess I-know-who-I-won't-tell-you.
c4. "Doru-doru slot":
1. Work no longer than 27 + 1 minutes.
2. Then walk or relax lying down at least for 4 minutes (usually 5-6). If I worked for less than 27 minutes I can start new session in 3.
3. Before actual working starts think about how to do in the best way. At least 30 seconds thinking. Yes, with a timer. Yes, you can continue working even If you haven't succeeded. No, it is a part of these 27 + 1 described minutes above.
Now, what I mean by work, currently: working on my internship. For repeating anki and rationality only first 2 clauses apply. |
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