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brow143
Lose fat, gain butt, and stay fit Star this Commitment

brow143 commits to:
Exercising for one hour every day. Every other day, I will focus on cardio and then upper strength. I commit to eating high protein diet and no carbs. I commit to drinking only water and a gallon a day to stay hydrated. I commit to a new lifestyle that will help me with my relationships and my health for my career.
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brow143
brow143
June 12, 2018, 3:14 AM
Today I had a high protein dinner that consisted of steak and potatoes with a bean salad. Worked 7 hours, never stopped walking. After work, I worked out with Yina for an hour at la.
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June 12 to September 2
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