chris101tian
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Meditate 2h/day
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chris101tian commits to:
I commit to:
I commit to meditating one hour in the morning and one hour in the evening. This should be absolutely possible for the length of one month, but it is also difficult. My motivation is that results should be clearly visible at the end of the month. Measurable in: levels of concentration, equanimity and clarity both during and after meditation. I've wanted to begin making big steps towards this goal for years now and am unwilling to wait longer. This is week 2.
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My Commitment Journal
 chris101tian
June 25, 2018, 5:21 PM
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| Second week, got a bit easier overall, even though some times it was also tough, especially if I had to do it late. Never managed this much diligence in a habit! | |
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June 17 to June 24
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Success
Success
smallson
- Referee approval report
Well done :)
Again
chris101tian
- Committed user success report
Second week, got a bit easier overall, even though some times it was also tough, especially if I had to do it late. Never managed this much diligence in a habit!
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