JordanC28
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No sugar, low-carb
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Week 12 of 12
JordanC28 commits to:
Not eating sweets, and maintaining a low-carb diet.
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11
No more reports due
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My Commitment Journal
 JordanC28
July 21, 2018, 2:20 PM
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| I behaved this week. Go me! | |
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JordanC28
July 6, 2018, 1:12 AM
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| Having the sugar binge on Thursday of last week really set me back with sugar cravings coming back strong those first few days afterwards. I've done okay since, but I still haven't successfully avoided sweets on most days. Back on track now and moving forward though! | |
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fernandoavioneta
June 30, 2018, 2:26 AM
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| Jordan excited to chat in person next week! Read your play by play below, very illustrative, thanks for sharing. Don’t be too hard on yourself, the last 3 years or so of life experiences and trying to change habits have actually led me to conclude that heim hard on oneself increases the chance of reincidence. Embrace failure and the opportunity to learn. Added to that, a good attitude increases the chances of success by a lot. I actually in parallel have a 100 Day good attitude and self-confience challenge going on that I’d love to tel you about and I’d love to have you support. Jot down what you could’ve done differently at the moment and how in the near future, when faced with the same environment, conditions, and triggers, you will counter attack. Brainstorm on how: throwing good attitude and humor at it, like talking to the sweets and saying “you ain’t get me bastards”; calling me or Ceci in the moment. That is why we’re here, and this project and the team members is top priority for me; etc. | |
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JordanC28
June 29, 2018, 5:38 PM
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| Binged on sweets the night of 6/28 | |
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September 7 to September 14
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August 31 to September 7
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August 24 to August 31
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August 17 to August 24
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