dmoore1966
|
Eliminate dessert items & sugary dr...
Star this Commitment
Week 10 of 10
dmoore1966 commits to:
Cease eating cookies, brownies, donuts, muffins, candy, cake, and any other dessert items that use processed sugar/flour and I commit to not drinking sugary drinks or diet soda.
10
0
No more reports due
|
My Commitment Journal
 dmoore1966
August 18, 2018, 1:59 AM
|
|
| I'm on track and weaning my way off of fixation on sweets and the taste for sweets. I'm seeing them more and more as an extra indulgence that doesn't serve my health goals and drags me down. | |
|
dmoore1966
August 18, 2018, 1:58 AM
|
|
| I need to watch my quantity of food and to cut back the amount of bread and make use of honey / jam less frequent (i.e., days in between rather than daily). | |
|
dmoore1966
August 4, 2018, 1:43 AM
|
|
|
I'm starting to eat small fruit at night. I've cut back a bit on dark chocolate. I need to cut back on bread. My weight loss is not making a lot of progress yet. I need to sit less and make a point to move more (i.e., walking 10K steps per day as regularly as possible). I've stuck to the contract for 2 weeks now. My craving for sugary items is reduced and I'm not looking for it regularly and I'm not having a problem resisting. Thanks NRA! |
|
|
dmoore1966
July 28, 2018, 1:22 AM
|
|
| First week was solid. Thanks, NRA. | |
This Commitment has no photos.
Displaying 1-4 of 10 results.
September 22 to September 29
Successful (referee feedback expired)
Success
No report submitted
September 15 to September 22
Successful (referee feedback expired)
Success
No report submitted
September 8 to September 15
Successful (referee feedback expired)
Success
No report submitted
September 1 to September 8
Successful (referee feedback expired)
Success
No report submitted
.
