dolphin_Lemonade
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Completely stay away from trigger t...
Star this Commitment
Week 16 of 16
dolphin Lemonade commits to:
Stay away from:
- Cartoon watching - Scratching my head incessantly - Procrastinating - Not meditating when overwhelmed
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5
No more reports due
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My Commitment Journal
 dolphin_Lemonade
November 10, 2018, 4:40 AM
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| Oh Im so glad to be done with this. I've found something much bettter. | |
 pranoygreat
November 3, 2018, 6:12 AM
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| Could be 99% of all info is mediocre. Need to have some filters in place. | |
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dolphin_Lemonade
November 3, 2018, 5:01 AM
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| Hello Moscow. Thank you for this. Nothing is permanent. Even happiness. You have to manufacture these things daily. On days you cant, you must be willing to call it a bad day. There is too much information about not giving up. I really think it has numbed our minds. | |
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pranoygreat
October 22, 2018, 8:17 AM
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Sorry for ignoring this for nearly a month. Thought of posting many times but had too much on my plate. Please do call me any time you get an urge. Are they reducing in frequency, do you still watch cartoons? Are you able to find motivation to run? Do you treat people good? One thing I learned over the past month is that what feels good now will not keep feeling good. One of the bad habits I wanted to quit was eating non-veg for every meal. I started to slowly move away from it. First by going once a day, once in two days and so on. Now I don't enjoy non-veg as much as I used to earlier. In fact my brain gives me a better dopamide hit when I spent the whole day without eating non-veg. . Here is an AoM article about Delayed Gratification'. It can help you stave off urges - https://www.artofmanliness.com/articles/delayed-gratification/ Thank you for introducing me to this website. |
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Displaying 1-4 of 16 results.
November 3 to November 10
Successful
Success
Success
pranoygreat
- Referee approval report
dolphin_Lemonade
- Committed user success report
Oh Im so glad to be done with this. I've found something much bettter.
October 27 to November 3
Successful
Success
Success
pranoygreat
- Referee approval report
dolphin_Lemonade
- Committed user success report
Hello Moscow. Thank you for this. Nothing is permanent. Even happiness. You have to manufacture these things daily. On days you cant, you must be willing to call it a bad day. There is too much information about not giving up. I really think it has numbed our minds.
October 20 to October 27
Not Successful
No report submitted
No report submitted
October 13 to October 20
Successful
Success
Success
pranoygreat
- Referee approval report
dolphin_Lemonade
- Committed user success report
Moscow, hope you are doing well. Come around here sometime
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