lwirshup
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Eat half
Star this Commitment
Week 8 of 8
lwirshup commits to:
Eating only half of my food
8
0
No more reports due
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My Commitment Journal
 lwirshup
August 7, 2018, 2:51 PM
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| If I had planned better I would have said Eat Half of my meals. I often don't eat meals, and my half a banana leads to later snacking. I suppose then answer is to eat meals. | |
 GrannyGoGo
August 7, 2018, 2:29 PM
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| You can do it! It is hard to change old habits but it can be done. I hope this week is going well for you! | |
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lwirshup
July 23, 2018, 2:32 PM
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| I have ADHD, so the commitment is scary because of impulsively and forgetfulness. I want to change my eating habits, and wouldn't commit to a weight loss goal, because weight loss can be fickle. So I have committed to eating half of my food. It's a commitment to my behavior. It's simple to remember. I can do it! | |
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