abrahamandkari
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Stay in Points August 2018
Star this Commitment
abrahamandkari commits to:
Stay in points (37 daily until reach 220 lbs then 42). 2 tsp oil/day free. Party Nuts 10 wholes = 1pt. Lt ranch dip/dress & mayo, sauces, catchup free. Beer wkds/vacations, holiday, 2 pts & w a friend. Parmesan & Gatorade free, oil in cooking or added to food free and butter in popcorn/PJ free. Butter/syrup @ restaurant free. A simple "forget" moment doesn't mean I didn't honor the commitment. Sick Days soup, ice cream, OJ/pop free; cooking bowls free. Free race event snacks/drinks. Taper befor
No more reports due
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My Commitment Journal
 abrahamandkari
August 3, 2018, 10:16 PM
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| Would have given one free meal so will give 25 extra pts | |
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abrahamandkari
July 31, 2018, 3:23 PM
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| Stay in points (37 daily until reach 220 lbs then 42). 2 tsp oil/day free. Party Nuts 10 wholes = 1pt. Lt ranch dip/dress & mayo, sauces, catchup free. Beer wkds/vacations, holiday, 2 pts & w a friend. Parmesan & Gatorade free, oil in cooking or added to food free and butter in popcorn/PJ free. Butter/syrup @ restaurant free. A simple "forget" moment doesn't mean I didn't honor the commitment. Sick Days soup, ice cream, OJ/pop free; cooking bowls free. Free race event snacks/drinks. Taper before race = 15 xtra pts daily pasta/pizza/bread 3 days prior. free cheesecake if Factory. 7/31 starts fresh for day & week. July Vacation extra 100 points and one free snack. Extra 25 pts and free snack at will. | |
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July 31 to August 31
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