punkedoutriffs
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Meal Planning and Diet Adherance
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Week 18 of 18
punkedoutriffs commits to:
Pre-planning the next week's meals, making the grocery list and getting the items required to cook those meals, and eating only those meals throughout the week with the exception of 1 cheat meal/wk as a reward if the previous week's meals were adhered to and next week's meals are planned. Another exception is meals out with family during trips/holidays.
15
3
No more reports due
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December 6 to December 13
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November 15 to November 22
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