hello_owl
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Exercise Regularly
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Week 12 of 12
hello owl commits to:
Exercise 4 days each week
7
5
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My Commitment Journal
 hello_owl
August 25, 2018, 10:37 AM
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| Day 3/4 this week! Did 30 minutes of cardio with HR over 130bpm | |
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hello_owl
August 24, 2018, 10:22 AM
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| Second day: 2/4 this week. Did one round of strength training. | |
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hello_owl
August 23, 2018, 10:05 AM
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| First day! 1/4 this week. Did 30 minutes of cardio while keeping my HR above 130bpm | |
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November 6 to November 13
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October 30 to November 6
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October 24 to October 30
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October 17 to October 24
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