Amy-miao-maio
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Go to bed at 10 pm. Wake up at 5:30...
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Week 4 of 4
Amy-miao-maio commits to:
From Monday to Friday, wake up at 5:30 am to meditate and read books; go to bed at 10 pm punctuality
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My Commitment Journal
![]() Amy-miao-maio
October 7, 2018, 7:16 AM
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Didn't sleep well this week. Need to go to bed on time! And perhaps adjust the wake up time to 5 am, as I was always awaken at this time. | |
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September 30 to October 7
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Not Successful
September 23 to September 30
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Success
September 16 to September 23
Not Successful
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September 9 to September 16
Successful
Success
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