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neiltigh
Mindful living Star this Commitment
Week 12 of 12

neiltigh commits to:
I will completely escape from the work of life, connect with my centre and abide within it’s sanctuary 5 times a day, taking actions to live well.
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My Commitment Journal
neiltigh
neiltigh
December 11, 2018, 5:44 PM
Truly amazing progress, love a regular committment to mindfulness. The urge for it has become instinctive, I'm happier healthier and mentally more composed. I've memorised my personal mantras and the WRAP-style wheel of triggers for nourishing activity. At times the use of wrist vibrate alarms to prompt was intrusive and naggy, and there was an occasional late 'lip-service' paid on low achievement days, but even then and overall, very positive impact 😊
neiltigh
neiltigh
November 26, 2018, 9:16 PM
I'm noticing a deep shift of where I want to direct my energy, and with it a resurgence of energy (I'm doing this in parallel with an alcohol and sleep commitment too though).
neiltigh
neiltigh
November 12, 2018, 8:11 AM
Becoming routine 🥰
neiltigh
neiltigh
October 15, 2018, 9:44 AM
May have had another 4-only day, but been battling hard to get them all in.
  • Oct 1, 2018
Displaying 1-4 of 12 results.
December 2 to December 9
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November 25 to December 2
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November 18 to November 25
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November 11 to November 18
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Recipient of Stakes
Anti-charity (Gun Control: NRA Foundation)
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Total at stake: $60.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $5.00
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