adamlt
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Exercise Regularly
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Week 20 of 20
adamlt commits to:
Exercise 5 days each week
15
5
No more reports due
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My Commitment Journal
adamlt
January 6, 2019, 9:06 AM
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Not been training at home over Christmas. Starting BBM 12 Week Strength template now I'm moving back to Swansea. | |
adamlt
December 2, 2018, 7:49 PM
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87.5 bench, hit 140 snatch + missed 140 conv, 24kg DB press, 120 squat for 6 4 5. looking for 6 6 6 minimum next week, form feeling really good on squats. | |
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Displaying 1-4 of 20 results.
February 9 to February 16
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February 2 to February 9
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January 26 to February 2
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January 19 to January 26
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