Rosebud18
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10 min meditation period
Star this Commitment
Week 12 of 12
Rosebud18 commits to:
creating the time and space each week to breathe deeply and look inside. Observation without judgement.
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No more reports due
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My Commitment Journal
 Rosebud18
November 30, 2018, 4:20 AM
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| Used 7 min forgiveness meditation to help me overcome what I perceived as a transgression. Have been leaning into brief (1-2 min) intention setting in the morning, while in bed to set an intention for the day. I think it is helping me connect more to my deeper knowing. | |
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Rosebud18
November 24, 2018, 3:45 AM
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| One pre-season ski workout + pilates + walking. All good. Want to make it 2 pre-season ski workouts. | |
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Rosebud18
November 19, 2018, 1:17 AM
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| I find the time for reflection comes up naturally for me when I awaken in the morning. Setting an intention and (a couple of) goals for the day sets the foundation for success. | |
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Rosebud18
November 1, 2018, 5:29 PM
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| This first step of actually writing out the commitment and see it in print, is , galvanizing! | |
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Displaying 1-4 of 12 results.
January 17 to January 24
Not Successful
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January 10 to January 17
Not Successful
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January 3 to January 10
Not Successful
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December 27 to January 3
Not Successful
No report submitted
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