babyconan
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Pass fitness test requirements
Star this Commitment
Week 20 of 20
babyconan commits to:
Work towards and maintaining:
Sled drag minimum 90 pounds for over 15 minutes Step ups with 70 pounds one side 3 sets 10 reps per leg
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16
No more reports due
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My Commitment Journal
 babyconan
January 3, 2019, 7:16 AM
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| I’m the shit | |
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babyconan
December 7, 2018, 12:41 AM
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Aiming to improve to minimum 3 plates sled drag Sticking with 70 pound dumbbell until grip strength improves |
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babyconan
December 1, 2018, 1:56 AM
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| Still fucking shit up. Pulling that sled like Rudolph. Goal may be too easy | |
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babyconan
November 22, 2018, 10:04 PM
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| If I tell you you’re gonna feel bad | |
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