jameswd85
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3 e’s day AND 1 m a day
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jameswd85 commits to:
Masturbating
- once/day only after 7pm. - one rare occasion (once/2 weeks max) can do it before 6pm, but this must be made up by wittholding that night). - If you miss one night, you’ve missed it. Can’t be made up the next day. 3-meals - no snacks, no drink but water Exception - Dessert, snack, or non-water drink 3 times a week Exception - If snacking occurs with 20 mins before or after main meal, it is part of that meal
No more reports due
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