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Benjamin123
Run 3x a week Star this Commitment
Week 49 of 49

Benjamin123 commits to:
Run 3x a week, starting at 4.5k. Increase 4% distance each time. Run a 21k on April 30th
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My Commitment Journal
Benjamin123
Benjamin123
April 3, 2019, 1:04 AM
I ran my longest run this week of 17km. Next week I need to match it at better speed.
Benjamin123
Benjamin123
March 27, 2019, 7:52 AM
I spent much of my time this week in lines at the Chinese Embassy in HCM. That mixed with lack of sleep and unfamiliar environment I failed to run ?6 3rd run this week. I will continue my running this evening though. Only 4 weeks until my half marathon I am pushing to prepare.
Benjamin123
Benjamin123
March 20, 2019, 2:58 AM
It was a great week with my running goals. I found an online half marathon training schedule and have applied that to my new week. I also have purchased proper running shoes which seem to help.
Benjamin123
Benjamin123
February 28, 2019, 1:25 AM
This week was another tough week for me. I started the week off with a 13km run with a friend and I don't think I stretched enough afterward. I ran a few days after that and could hardly run 3k before I felt pain in my legs. Then due to a deadline I have coming up, between the pain in my legs and the distraction of my deadline, I did not complete my goal of 3 runs this week. The good news is that I have started running again and the pain seems to of gone away. I have the half marathon coming up in about 2 months time so this week I will really push myself to get everything going again.
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December 11 to December 18
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December 4 to December 11
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November 27 to December 4
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November 20 to November 27
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Total at stake: $490.00
Stakes per period: $10.00
Remaining Stakes: $0.00
Total Money Lost: $30.00
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