deirdre-b
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No Fast Food
Star this Commitment
deirdre-b commits to:
Cooking at home and eating no fast food for 30 days. A meal out once a week is fine but it has to be a wholesome choice - fish, salad, whole grains, veggies.
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My Commitment Journal
 deirdre-b
January 14, 2019, 5:28 AM
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| Day 1 - Excited and ready for this challenge. Food is medicine, I am tired of feeling bloated, lethargic, sluggish. I want to ask myself, “Will this nourish me?” before every meal. If the answer is no, I will not put it in my body. I want to heal myself. | |
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January 13 to February 14
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