mollyopteryx
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Weekly workouts
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Week 12 of 12
mollyopteryx commits to:
Swim three times per week for 30 mins-1 hour each time. In the event that I don't have access to a pool (such as when traveling), a different workout can be substituted as long as it is also 30 mins-1 hour of continuous aerobic activity.
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May 20 to May 27
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