micjak66
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Lose Weight
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Week 12 of 12
micjak66 commits to:
Lose 5 kgs in 12 week(s)
9
3
No more reports due
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My Commitment Journal
 micjak66
July 14, 2019, 12:18 PM
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| This is a guesstimate as I have no access to scales. It is based on the fact that I ate and drank normally but have been walking in excess of 20000 steps every day this week. I would like to think it is lower but I am not sure. | |
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micjak66
July 7, 2019, 8:50 AM
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| This is a guesstimate as I have no access to scales. However, based on weighing myself during the week, I am guessing that I am now leveling out at 87. | |
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micjak66
June 28, 2019, 11:56 AM
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| Becoming a struggle. I think 87ish may be my default... | |
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micjak66
June 21, 2019, 8:12 AM
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| A proviso here. As on Thursday evenings I normally have a bigger meal and have a few drinks my weekly report is a wrost case scenario so this week I took my weight yesterday before eating (86.2) in the evening with my weight this morning (87.1) | |
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Displaying 1-4 of 12 results.
July 5 to July 12
Successful
Success
86.58 kg.
86.5 kg.
ruarimac
- Referee approval report
ruarimac
- Referee approval report
June 28 to July 5
Not Successful
Not Successful
Not required
86.48 kg.
87 kg.
June 21 to June 28
Not Successful
Not Successful
Not required
86.77 kg.
86.9 kg.
June 14 to June 21
Successful
Success
87.18 kg.
86.65 kg.
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