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Sleep at 10pm everyday
Star this Commitment
Week 4 of 4
Committedlife commits to:
Sleep early and consistently everyday so that I can wake up at 5.30am everyday to use the early morning time to commit to my personal development
Exceptions: 5 times/ month but will need to inform Đan at least 24 hours before the night that I go to sleep late
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No more reports due
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My Commitment Journal
 Committedlife
May 27, 2019, 12:47 AM
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| Stayed up late one night due to being full. I ate too light before hand and then started being hungry and ate again. Will need to push meals in the day earlier to keep the timing right | |
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Committedlife
May 19, 2019, 12:35 AM
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| This week I was in bed on time but due to eating quite late so needed to stay awake a bit for the stomach to settle before coming to real sleep. Should eat earlier next week so that can go to sleep at the set time | |
 dandoan0809
May 14, 2019, 4:25 AM
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| hope u noted and will try better next time, hehe :D | |
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Committedlife
May 11, 2019, 8:44 PM
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| Did not go to sleep early on Tuesday as needed to mark exams. Need to have proper plan and manage time better latter on to avoid this. | |
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May 6, 2019
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