JoyceLBF
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Exercise Regularly
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Week 4 of 4
JoyceLBF commits to:
Exercise 6 days each week
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My Commitment Journal
 JoyceLBF
May 4, 2019, 9:41 PM
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| This is hard. I have to learn to Pace myself and prioritize. | |
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JoyceLBF
April 26, 2019, 11:49 AM
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| Wilma Rudolph did it and I will too. I must remember it's going to take time. | |
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JoyceLBF
April 26, 2019, 11:45 AM
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| I must get better. I can't use the walker or wheelchair anymore. I commit myself to 6 days a week of completing all therapies and aerobic exercise. I will do this. Why? Because I can. I must remember to pace myself or I'll be knocked out for two days. This will happen. It happened many times before when I pushed myself. It definitely will happen again. I'm not physically strong. This is a fact. | |
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May 17 to May 24
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May 3 to May 10
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April 26 to May 3
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