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andred
Meditate Daily Star this Commitment
Week 6 of 6

andred commits to:
Complete the Sam Harris Program
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Commitment Journal
andred
andred
June 10, 2019, 1:58 PM
Sometimes people, say I wonder why I thought about that. Or X just popped into my brain. It was almost as if I could see the origin of that process and the nature of that randomness..
I was watching like millisecond fragments of images/impressions/silhouettes pop into conciousness.
Like someone flicking through television channels so fast you barely had a chance to register the pocture.
It's also a weird concept that I am both the thinker and the observer of those thoughts. I had no control over them. And I could stop their flow like I could stop the rotation of the earth.
andred
andred
June 5, 2019, 9:42 AM
Boom First week complete.
Resource: On having no head.
Will try and do some non guided meditation.
Massive difference between my mental state from when I don't meditate
andred
andred
June 2, 2019, 10:02 AM
14/50 days of the course complete
andred
andred
May 30, 2019, 8:41 AM
Second day complete!
I never thought about my eyes closed as a visual field for consciousness - but there's stuff there.
Weird insights into sensation too. Is that jittery sensation relation to over caffination or emotion?
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Anti-charity (Gun Control: NRA Foundation)
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