JakeJorgovan
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The Summer Plan
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JakeJorgovan commits to:
The Plan
(This plan will be adjusted as needed between June 17th and 24th, and then finalized) - Cheat day once per week - No breads, rices, sweets, granola, cereal, pastries, pizza, pasta - Lower sugar greek yogurt - No sugar cubes - One glass of red wine per night, no other alchohol - Calorie tracking 5/7 days per week Limits - 1 spoon of peanut butter per day - Quionoa - twice per week - Limit of 1 fig or 2 apricots per day - Jake Meal planning twice per week
No more reports due
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My Commitment Journal
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