Vermehla
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10 Day Green Smoothie Cleanse
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Vermehla commits to:
Consume only green smoothies + water melon -
Also allowed: 1 Chicken breast portion (or equivalent size other lean meat or fish) + one egg per day. - No caffeine - No sugar - Nothing processed - Herbal teas and xylitol allowed.
No more reports due
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My Commitment Journal
 Vermehla
June 6, 2019, 8:12 AM
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6th June 2019 First day! - Goal to get through this 10 day cleanse to improve health and overcome sugar and junk food addiction as I embark on a healthy diet and lifestyle. Today: Awoke feeling need for more sleep, stomach discomfort, slight nausea, low mood, bloated. Pretty unmotivated, lacking mental focus. |
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June 6 to June 16
Successful
Success
Success
na2cna2t5
- Referee approval report
yes it was a success, well done!
Vermehla
- Committed user success report
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