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Vermehla
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3pm: Daily green smoothie fast
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Vermehla commits to:
Start: 5pm: Consume only green smoothies (mainly veg) + sprouts, bone broth with veg, herbs & spices & no added oil or fat.
- No coconut milk - No caffeine - No sugar - Nothing processed - Herbal teas and xylitol allowed.
No more reports due
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