lsfeyes
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Adhere to the 90/10 Rule
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Week 12 of 12
lsfeyes commits to:
Keep a food diary in which 90% of my food choices will be nourishing foods (fruits, vegetables, protein, dairy, and whole grains) and 10% of my food choices will be treats (ex. alcohol, refined carbohydrates, sugar).
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September 27 to October 4
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tjfeyes
- Referee approval report
lsfeyes
- Committed user success report
September 20 to September 27
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tjfeyes
- Referee approval report
lsfeyes
- Committed user success report
September 13 to September 20
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tjfeyes
- Referee approval report
lsfeyes
- Committed user success report
September 6 to September 13
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tjfeyes
- Referee approval report
lsfeyes
- Committed user success report
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