patrick_witbrod
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Lose Weight
Star this Commitment
Week 22 of 22
patrick witbrod commits to:
Lose 20 lbs. in 22 week(s)
3
19
No more reports due
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My Commitment Journal
 patrick_witbrod
August 14, 2019, 10:14 PM
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| Three weeks in a row. CrossFit! And three weeks in a row of getting outside to walk or hike or to do parkour! Next week hopefully won't be as busy so I can get two serious workouts in. | |
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patrick_witbrod
August 8, 2019, 1:42 PM
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| So mu report looked bad but that's becuase I was wrong about my starting weight. My real starting weight was 203. I found out after I set it up. So really I'm on track. That's ok though. | |
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patrick_witbrod
August 8, 2019, 1:44 AM
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| The best gym. Outside. There were also a ton of stairs that I ran some conditioning on. | |
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patrick_witbrod
August 4, 2019, 1:43 AM
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| I did a lot of physical labor today and most of the week I've done a good job of sticking to my food plan and getting some exercise or walking in. | |
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Aug 8, 2019 -
Aug 8, 2019 -
Aug 8, 2019
Displaying 1-4 of 22 results.
December 25 to January 1
Not Successful
No report submitted
No report submitted
197.18 lbs.
December 18 to December 25
Not Successful
No report submitted
No report submitted
197.18 lbs.
December 11 to December 18
Not Successful
No report submitted
No report submitted
197.18 lbs.
December 4 to December 11
Not Successful
No report submitted
No report submitted
197.18 lbs.
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